Archive for August 6th, 2009

98 GT Speed Series Team XL

Original post by Ripper and many thanks to them and their entry and picture of their BMX Bike

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What Is P90X

In this busy day and age, it can be difficult squeezing a healthy workout routine into your schedule. And on top of that equipment and gym memberships seem to be more expensive when so many of us can afford less.

The Power 90 workout, or the P90x workout, is a new regiment designed and presented by fitness guru Tony Horton. It has the ambitious goal of improving your physique in 90 days (hence the p90x in the name).

To be clear, I am not advocating the P90x workout; I am simply describing it as it is one of many options available to people trying to get in shape.

The workout package comes with twelve separate workouts on DVD set led by Tony Horton himself.

This fitness routine covers appropriate stretch exercise as well as plyometrics. The explanation of these different portions of the workout are described in a simple and down-to-earth way.

Each workout is intended to challenge you more and more over time, so if you don’t have the discipline and perseverance to stick to any kind of workout, you may struggle with this one as well.

When you consider any p90x reviews or pitches to buy p90x, you need to ask, does p90x work for you personally? And the answer will be as much about your attitude and personal discipline as it is about the product itself.

Each workout lasts around an hour or so and includes extensive encouragement to keep you going. Whether you find these pep talks helpful or no will really be up to your own personality.

You’ll find all the workouts organized in specific sections using an on-screen bar to display your progress.

With p90x routine, you will cover strength training, cardiovascular training and extensive stretching to experience a balanced workout.

The basic premise is twofold: Balance strength, cardio and flexibility, and keep surprising your body to avoid plateaus.

Whether Tony Horton’s personality and particular regiment will work is entirely up to your personality and your level of discipline.

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Wonderful Plano Personal Trainer

We have been training with a Lady Trainers To Go Plano personal trainer and just completed our 36 sessions.  My husband and I were very impressed that each workout session was handled so professionally. Our personal trainer in Plano was always prompt, energetic, skilled and knowledgeable. 

She was also creative with our workouts. Instead of the ordinary, yet effective ways of getting in shape, she kept it full of variety. To keep us from getting burnt out on constant cardio and strength training, our Plano personal trainer incorporated Pilates, yoga and boxing into our workout sessions. Having this mix of exercises definitely helped both of us stay interested and motivated. Without her creativity those 6 a.m. sessions would’ve been unbearable.

Both of us feel that having a personal trainer come to your home is the ideal way to get in shape. Neither one of us is a huge fan of the gym, so working out at home gave us privacy, comfort and convenience. Our personal trainer also took into account our personal fitness needs and focused only on the best exercises to great results. Our schedules are very busy, so it meant a lot to us that she focused on only the necessary exercises. Having a trainer come to you definitely saves you time. More importantly, you get a distraction-free workout, which allows you to achieve your goals faster. We’re partial to our trainer, but are confident that Lady Trainers To Go is staffed with other wonderful Plano personal trainers. We definitely recommend this program to friends and family. 

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2005 Kappa M20

I was told by the guy I bought this frame off of that this was Kappa Team Rider George”The Mangler” Andrews personal frame.

Original post by bmxbri and many thanks to them and their entry and picture of their BMX Bike

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2004 Schwinn TJ Lavin Team

This is a rider

Original post by b2187101 and many thanks to them and their entry and picture of their BMX Bike

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1984 Puch Mini Invader

11/83 build, 84 model.

RAD!!!!!!!!!!!

Original post by bmx2000 and many thanks to them and their entry and picture of their BMX Bike

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1984 Puch Super Invader

AWAITING RETORATION. ALL ORIGINAL.

Original post by bmx2000 and many thanks to them and their entry and picture of their BMX Bike

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1983 Puch Turbo Pro II

COMPLETELY ORIGINAL SURVIVOR CONDITION.

Original post by bmx2000 and many thanks to them and their entry and picture of their BMX Bike

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1986 Puch Freestyler

ONE OF ONLY TWO I KNOW ABOUT, OTHER IS IN THIS MUSEUM.

Original post by bmx2000 and many thanks to them and their entry and picture of their BMX Bike

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1997 American Bicycles X1al

This orange bike was from the magazine test of the American Bicycles X1al. The first two prototypes went to Troy Kendrick (MN, Pro) and Adam Provo (CA, Pro).

Original post by Racer and many thanks to them and their entry and picture of their BMX Bike

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